If there is one staple of a rocking fat loss diet it’s the salad. Salads are an awesome way to inject some solid nutrition into your diet without all those unwanted calories. However, I know the daily salad routine can get pretty blah if you are eating the same salad over and over. So I…
Ever since Gatorade was invented in 1965, the rise of sports drinks has grown into a billion dollar industry. Gatorade is now PepsiCo’s 4th largest international brand. So it’s not surprising that these sports drinks are being consumed other then during sporting events.