Bootcamp is our core 30-minute, kick butt, fat blasting, sweat-it-out class. We constantly vary our bootcamp classes to keep your body working and keep you from getting bored. Don't think you can't get a kickbutt workout in under 30 minutes? You better try joefitness bootcamp!
Flex is our version of open gym. You get to work on one of our kickbutt 30-minute workouts at your own pace! Whether you want to work on building fat-burning muscle or you want a heart pumping burn, our flex classes will give you the FLEXability to get a great workout workout!
Ignite the fat burning flame by adding lean muscle! No "bulking you up" here, just focus on building that solid body! With our 30-minute strength class we are focused on increasing your metabolism by getting you stronger and leaner!