Classes and Programs
The joefitness bootcamp is a group exercise class that packs a combination of the best fat burning exercises from high intensity interval training (HIIT), body weight exercises, weight training, and other types of workouts. Our classes are always 30 minutes long and we make sure that's all you need! You'll never get bored with bootcamp because we keep the class constantly varied to keep you on your toes and make the most of each workout.
Feel the burn with our 30 minute contact kickboxing class! There are no 30 second breaks between the sets in this class, you'll keep moving, kicking, punching, and ducking! Don't worry, if you're just starting out we can scale it to whatever level works for you!
Personal Training at joefitness works hand and hand with our bootcamp classes. Our personal training sessions put a personal touch on your fat loss workouts, we focus on you, and your results. Need some nutrition help? Joe and Jill will keep you on track with your diet goals to make sure you get most out of your hard work! See our personal training schedule here.