You can’t flip through the channels without seeing the next reality weight loss show. NBC’s Biggest Loser, now in it’s 13th season, sparked a revolution of weight loss reality shows. From celebrities to extreme makeovers, the dozens of amazing success stories make many viewers envious to take part in one of these shows.
Monthly Archives: February 2012
How to Stay Healthy and Fit During Big Projects
I’m back! I just opened my brand spanking new joefitness personal training studio and during my hiatus I definitely learned a few tricks (some the hard way) to stay healthy during big projects!

