If there is one thing that I think of when it comes to fat loss success, it is DRIVE Drive to get up Get up early and make yourself a healthy breakfast Exercise before sunrise Get up off the couch on a week night and go for a ____ vs watching tv Drive to eat… Read more »
UPDATED: 07/30/11 Oh Boy, An embarrassing story for you… Yesterday I sent a lot of you an email telling you about TRX, the company that makes my “yellow and black hangy thingy”… They are having a contest to win one of their brand spanking new Rip Trainers! This is a little device I would like… Read more »
I find a lot of similarities between superhero stories and living a great life. Here are a few ways to reach fat loss success in your life.
You just joined a gym or started a new diet, you lost a few pounds but those pesky pounds seem to keep coming back. You’re frustrated.
Need some motivation to flatting that tummy? Check out five of joe’s must see resources for women!
It’s summer, it’s nice out. It’s easy to fall out of the workout routine. The last thing you want to do is make another 60 minute trip to the gym while you could be sitting on your deck soaking in the sun, enjoying a cold one. Here are a few tips to keep your slimming… Read more »